i kinda stopped exercising while i was on my period …. wasnt feeling up for it , but its over now so im back on track , just went jogging .. wasnt much , ran about 1.5 km , but its better then doing nothing . making my running schedule up for summer . i dont even really care about the number on the scale , cause tbh i weight 165 pounds and no one believes me , i get guesses between the 130’s-140’s .. so even if i do get down to those numbers ill look way skinnier then i really am , so i figure i might as well just work on getting toned and judging my contentment with how i see myself and how loosely my clothes fit . thats much easier to face then a disappointing number .
motivating … had a terrible last few days . needed this
(Source: get-thinspiration, via dismal-skeleton)
ate way to much junk food today .. like tons . im done smoking weed . im not gunna munch out and feel bad anymore . i dont even like the feeling of it anymore anyways . gotta keep on track . im going to look at a house tomorrow , and then ill rollerblade 15 k , make me feel a little less guilty .
(via fatskinnygirl)
"i ate so much fattening food yesterday . sugared deep fried bread , peppermint york patties 1 pack , chocolate milk , perogies , fries and chicken fingers ,2 pops .. and a bag of sourpatch kids . needless to say im not going to be blazing for a long time . totally fucked up my state of mind . so today i roller bladed 15 km trying to hopefully make up for it . i felt so guilty when i ate all that , so this helped me feel a little better ."
Both glasses are 16 oz (2 cup) glasses. The glass on the right is 100 calories of regular Coca-Cola, and the glass on the right is the sugar that the 100 calories of soda contains.
this is enough to get me to stop drinking sodas …
(Source: calorie100.com, via soon2befit)
"blazed today … so terrible food decisions .. deff over ate , not happy with myself ."
rollerbladed 6 km this morning in under 40 minutes ! very proud .
"
aked Parmesan Tomatoes
TIP: I used a cupcake tin to hold the tomatoes together while baking!
Ingredients
* 4 tomatoes, halved horizontally
* 1/4 cup Parmesan cheese
* 1 teaspoon chopped fresh oregano
* 1 teaspoon garlic powder
* 1/4 teaspoon salt
* Freshly ground pepper, to taste
* 4 teaspoons extra-virgin olive oil
Preparation
1. Preheat oven to 450° F.
2. Place tomatoes cut-side up on a baking sheet. Top with Parmesan, oregano, salt and pepper. Drizzle with oil and bake until the tomatoes are tender, about 15 minutes.
~ 62 calories per half tomato.
"— i want to remember this .
